Life Transformation Sessions
The Heart Rock Story
“The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter’s oven?”
– Khalil Gilbran
Have you ever had your heart broken?
Perhaps a relationship ended, a loved one died, or maybe life didn't turn out the way you expected. When we experience disappointment or loss, it is natural to go through a grieving process. Yet, in our American culture, there is very little time and space for grief to be expressed. We think we need to get on with our lives and appear strong to friends and family. We don’t want to burden others with our sadness so we hold in our grief. Or, afraid to reach out for support, we grieve alone.
Repressing grief is unhealthy.
It causes us to close our hearts and shut down. Our vital energy is drained and we experience very little passion for life. Feeling dissatisfied, unfulfilled and depressed, we don't live up to our fullest potential. When healing our grief, our vital energy is renewed and our passion for life is restored. As our hearts heal, they open creating room for our fullest potential to be expressed and our inner light and joy to shine through.
As a psychotherapist and grief counselor I can provide a safe container for you to heal your grief.
In each session, we can work on:
- Healing your painful feelings like anger, regret, guilt, resentment and sadness
-Transforming your limiting thought patterns and beliefs that keep you stuck
- Creating purpose and meaning from your loss
- Re-inventing how you see yourself and the world
- Restoring your inspiration, passion and vitality for life
- Overcoming your fears and obstacles that keep you from living the life of your dreams
I use a variety of empowering techniques including cognitive behavioral, gestalt and solution focused therapies as well as guided visualizations to assist you on your healing journey. As a catalyst, I ignite your own inner wisdom which I believe holds the keys to your transformation. Clients often report feeling much "lighter"after each session.
Working with me you may experience:
- More inner-peace, joy and fulfillment
- Greater physical health and vitality
- Having more energy for your life...your work, your relationships, etc.
- Clarity about your life purpose and direction
- Feeling empowered to create the life of your dreams
Testimonials:
"My experience with Karen in my first session was life changing. The validation of my inner knowing was helpful, but the exercises to help me move forward were brilliant. And all in gratitude. Wonderful!"
- Kat, Denver, CO
"Karen has been instrumental in opening my eyes and broadening my heart to the possibilities for my life. She is without judgment or pretense, only love and compassion. I am grateful to have found her." - Laura, Canyon Lakes, CA
“I am grateful to Karen for offering me lifelong tools which will enable me to always move forward, and to experience true peace and happiness, even amidst very difficult and challenging situations.”
- Kathy, Yucaipa, CA
"Karen's guidance and insights were incredibly helpful at a crossroads in my life. She helped me to get in touch with my inner wisdom. From there I was able to gain the courage to take the path I believe will lead to manifesting my dreams." - Jeanne, Moreno Valley, CA
Now you can
make a payment though paypal.
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I work with individuals and couples at my office in Santa Cruz, California located at:
Pacific Wellness Center
4841 Soquel Drive
Soquel, CA 95073
I also offers phone and Skype sessions, in which you can experience the convenience, comfort and privacy of being at home. Here is what one of my clients said about Skype:
"I am amazed at how well it works! I can relax in the comfort of my own home and still feel like I am sitting right across from you." - C.D., Denver, Colorado
If you are ready to resolve your grief and live more fully, call TODAY to schedule a FREE 30-minute no obligation phone consultation to determine if my services are a good fit for you! (831) 359-2441
"The soul would have no rainbow had the eyes no tears."
-John Vance Cheney
